At
Sweat Reset,
we know you want to be the healthiest, most energized version of yourself.
In order to do that, your body needs to recover as hard as it trains. The problem is, most recovery options feel clinical, inconvenient, or ineffective—leaving you burnt out and still sore.
We believe recovery should be as intentional, elevated, and invigorating as your workouts. That’s why we built a premium contrast therapy studio where you can cold plunge, sweat, and reset. With our guided sessions, you’ll reduce inflammation, boost circulation, and leave feeling recharged from the inside out.
Here’s How We Do It:
COOL DOWN IN THE COLD PLUNGE
(1-4 mins in the cold plunge)
WARM UP IN THE SAUNA
(15 mins in the sauna)
RINSE REPEAT AND MAXIMIZE RESULTS
(Boost immune system, recover quicker, sleep better, detoxify your system, reduce inflammation, relieve your stress, and live longer... naturally!)
So stop putting all the effort into your training and none into your recovery. Start resetting your body the natural way—and unlock how good it’s supposed to feel.