Feel Younger. Recover Faster. Live Longer — Naturally.

Guided contrast therapy with cold plunge and sauna to reset your body and mind.
THE STAKE

Are You Having
Trouble Recovering
From Your Workout?

  • Think you need a pill or supplement to make you feel better?
  • Are you having trouble getting out of bed in the morning because you didn't sleep well?
  • Does your body creak and crack with inflammation?
  • Want to boost your immune system?
  • How do you rid your body of toxins?
  • Do you have trouble with mental focus?
  • Are you taxing your nervous system and feeling stressed?
Girl relaxingGirl relaxing

With Sweat Reset: You Recover Faster, Sleep Deeper, Feel Sharper, And Perform Better In Life And The Gym.

what we offer

Improve These Major Areas Of Your Life.. Naturally!

Improve these 3 things.. Naturally
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Burn Fat
Woman exercisingCompany Logo Icon
Recover Better
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Live Longer and Feel Younger

More Benefits

  • Accelerates Muscle Recovery
  • Boosts Circulation
  • Reduces Inflammation
  • Strengthens Immunity
  • Improves Sleep Quality
  • Supports Hormonal Balance
  • Boosts Endorphin Production
  • Reduces Stress & Anxiety
  • Improves Mitochondrial Health
  • Enhances Collagen Production
  • Enhances Mood & Mental Clarity

250%

Dopamine Boost

5x

Growth Hormone Increase

20-30%

Reduce Muscle Soreness And Speed Recovery

50+

Lowers Blood Pressure And Cardiovascular Mortality Risk
At Sweat Reset, we use cold and heat therapy to help you recover faster, feel younger, and live longer—naturally.

At Sweat Reset, we know you want to be the healthiest, most energized version of yourself.

In order to do that, your body needs to recover as hard as it trains. The problem is, most recovery options feel clinical, inconvenient, or ineffective—leaving you burnt out and still sore.

We believe recovery should be as intentional, elevated, and invigorating as your workouts. That’s why we built a premium contrast therapy studio where you can cold plunge, sweat, and reset. With our guided sessions, you’ll reduce inflammation, boost circulation, and leave feeling recharged from the inside out.
Here’s How We Do It:
COOL DOWN IN THE COLD PLUNGE
COOL DOWN IN THE COLD PLUNGE
(1-4 mins in the cold plunge)
WARM UP IN THE SAUNA
WARM UP IN THE SAUNA
(15 mins in the sauna)
RINSE REPEAT AND MAXIMIZE RESULTS
RINSE REPEAT AND MAXIMIZE RESULTS
(Boost immune system, recover quicker, sleep better, detoxify your system, reduce inflammation, relieve your stress, and live longer... naturally!)
So stop putting all the effort into your training and none into your recovery. Start resetting your body the natural way—and unlock how good it’s supposed to feel.

Our Partners

Wellnes Alliance